The Health Benefits of Green Tea – Everyone Is Talking About
The Health Benefits of Green Tea – Everyone Is Talking About
The Health Benefits of Green Tea – Everyone Is Talking About
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers
Publish Article
0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login
Login via
Register
Hello
My Home
Sign Out
Email
Password
Remember me?
Lost Password?
Home Page > Health > The Health Benefits of Green Tea – Everyone Is Talking About
The Health Benefits of Green Tea – Everyone Is Talking About
Posted: Oct 29, 2010 |Comments: 0
|
]]>
Green tea has started to make a buzz in the market. Many are interested to know more about drinking green tea, Food Company are also using this ingredient in many products such as in pastries, health drinks, ice cream flavour and so on. Even celebrities are now using green tea to their everyday diet because of all the talk about it. What is really great about green tea anyway? Studies show that green tea has health benefits that can help people and that is the reason why this Asian drink is gaining its popularity.
Green tea is originally created in China and passed on to many countries in Asia and now it conquers the world with its prowess. Green tea is made from the leaves of Camellia sinensis and has undergone steps in order to make the leaves dry and ready for brewing. Green tea has been the subject of research throughout the years because of the assumptions of people about the health benefits of green tea. Historically, the Chinese emperor Shennong already declared that green tea can cure tumors, abscesses, bladder ailments, and lethargy without scientific evidences due to the fact that it is not even available at that time. With the aid of modern experiments today, scientists were able to truly dissect the medicinal properties of green tea.
What’s inside green tea? Scientists found out that green has salubrious polyphenols, specifically catechins, the most copious of which is epigallocatechin gallate (EGCG). It also has carotenoids, ascorbic acid, tocopherols, minerals, such as manganese, chromium, selenium and zinc, and other phytochemical compounds. The health benefits of green tea are the result of the compounds found inside the leaves of Camellia sinensis. EGCG is a strong anti-oxidant which is more powerful than black tea. Aside from that, EGCG is known to prevent cancer cells by growing and killing cancer cells at the same time without harming normal tissues at all. Some experiments show that green tea is proven to lower LDL blood cholesterol level and stops blood clot from forming which can be associated with lowering the risk of acquiring cardiovascular diseases.
Moreover, according to the two studies held in Slovenia and Hong Kong, green tea has been suggested to be effective in oral hygiene and thwart the occurrence of glaucoma and other diseases of the eye. Recently, green tea is also used to help people lose some weight because of the results of some studies, although the probability for this effect is still being questioned by others.
The only known side effects of green tea are insomnia, because of its low caffeine content, and few other gastrointestinal upsets, due to ingestion green tea on an empty stomach. Aside from these two, the health benefits of green tea weigh more. Green tea is an organic product so the possibilities of acquiring negative effects are 1 is to 100. Try the newest craze about green tea and be the judge.
Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Cullen Nedrich -
About the Author:
Know more on how you can take advantage of Green Tea Health Benefits by visiting our website at greenteabenefits101.com.
]]>
Questions and Answers
Ask our experts your Health related questions here…
Ask
200 Characters left
What are the benefits of green tea extract?
Does chai tea have health benefits ?
Does black tea have health benefits ?
Rate this Article
1
2
3
4
5
vote(s)
0 vote(s)
Feedback
Re-Publish
0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queriesch_selected;
}
}catch(e){
ch_query = document.title;
}
]]>
Source: http://www.articlesbase.com/health-articles/the-health-benefits-of-green-tea-everyone-is-talking-about-3573830.html
Article Tags:
health benefits, green tea, green tea health benefits
Related Videos
Related Articles
Latest Health Articles
More from Cullen Nedrich
Tea Tips: Episode 10 “Green Tea”
With over 20,000 varieties of Green Tea around the world, it’s hard to figure out which one is right for you. Fortunately Dr. Tea has a roundup of 5 great Green Teas to get you started! (03:09)
Green Tea with Lemon – The Healthy Power Pair
Drink green tea with lemon instead of coffee for a double dose of heart protection, in this episode of 60 second solutions. (01:21)
How to Make a Navan Green Tea Elixir Cocktail
Watch this video of TV360 to learn how to make a navan green tea elixir cocktail. (01:44)
How to Make Mint Green Tea Made with Stevia
Your host Thom King shows you how to make a Delicious Sugar Free Mint Green Tea. This is super easy to make and has no calories. Drink as much as you want and stay skinny. (03:26)
How To Make a Green Tea Cocktail With Gin
In this drinks video learn how to make a gin-based cocktail using the latest de rigueur ingredient: green tea. (01:19)
Is There A Tea With More Health Benefits Than Green Tea?
I’ve been a Green Tea drinker for several years now, not for the taste of Green Tea, but for the health benefits of it. Preliminary studies show that Green Tea helps speeds up your metabolism, fights cancer, and is good for your heart. Several studies have been done on other Tea’s as well but no Tea seems to compare to Green Tea other than one that is not well known at all, Rooibos Tea.
By:
Ron Chelil
Food and Beverage>
Teal
Apr 17, 2010
Green Tea Benefits – A guide to the health benefits of Green Tea
There is no doubt that Green Tea is a healthy drink that provides a wide range of health benefits and studies have shown that green tea benefits people’s health because it contains high levels of a powerful antioxidant, called ‘catechins’. However it is important to understand the benefits of green tea as there have been instances of companies making exaggerated claims in order to sell their products and supplements.
By:
Tom Whitel
Food and Beverage>
Teal
Jun 01, 2009
Black, Green, or Wasp Tea?
This article looks at teas around the world: black, green, and wasp. Black and green teas both offer many health benefits although research is still in its infancy. For Japanese, green tea is important for cultural reasons too. Americans are interested in tea as a drink and for health benefits, but tea is only a drink to most Americans.
By:
Tom Aaronl
Healthl
Feb 15, 2009