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Home Page > Food and Beverage > Tea > Different Types of Teas

Different Types of Teas

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Posted: Aug 18, 2010 |Comments: 0
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Tea is a popular way to help you get a jump-start on your day. It is a great alternative to coffee, as it contains less caffeine, but at the same time it contains enough to give you that boost of energy or state of alertness.

However there are different types of teas which you can enjoy, some of them are more suitable for in the morning, while others will help you more at night. Here are some of the different types of teas that you can drink throughout the day.

Black Tea

Black tea is probably your best choice to drink in the morning as it is fermented, and contains the most caffeine. 1 cup of black tea contains 40 to 60mg of caffeine.

White Tea

White tea is partially fermented and can be taken at any time of day, as it does not contain too much caffeine. 1 cup only contains about 15mg of caffeine.

Green Tea

Green tea is natural as it has not gone through any fermenting processes. Thus it is one of the healthiest teas that you can get. However, the taste of green tea may be something to get used to for some. To help you to get used to the taste, you can add your favorite sweetener or other flavors to make the tea more enjoyable.

Green tea is great for helping you to relax at the end of the day as it contains very little caffeine. 1 cup of green tea only contains between 8 to 20mg of caffeine.

Herbal Tea

Herbal tea is similar to green tea in the sense that it is all natural. But herbal tea is not only made from the plant leaves, but it also contains dried flowers, roots and other parts of the plants. Herbal tea is also very effective at helping you to sleep better at night. This is partially due to the taste and aroma from all the different flowers used in the tea.

Health Benefits

Weight Loss. Tea is a great substitute for other high calorie drinks, and thus it can help you to maintain or lose weight.

Heart Health. Tea also helps to improve blood circulation to prevent high blood pressure and heart disease. In addition, it also helps to keep your cholesterol levels down, which is also good for the heart.

Diabetes. Tea will not spike your blood sugar levels, and thus it is suitable if you are suffering from diabetes. Just make sure that you drink it naturally, without processed sugar.

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To find out more about raw and living foods visit http://www.livingfood101.com/. You can also join me at http://www.triond.com/users/LivingFood. For a variety of teas visit: http://hubpages.com/hub/Celestial-Seasonings-Natural-Tea

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Question by Nog: Which is better for health, green tea or white tea?
I love both teas and I don’t want to lose weight, but want to know which type of tea delivers the best health properties?

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green i hurdddddd

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Tava Tea Diet

Tava Tea Diet

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Home Page > Health > Tava Tea Diet

Tava Tea Diet

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the most recent capsule in injured the weight passing souk will not be a new tablet or even a potion, it is very much some sort of mouthful, not alone one tipple, it is Tea, the Chinese language tea generally known as Tava tea. It is not a dead ringer for another Eco-friendly or Chinese teas that are available in the marketplace that can help possessing weight reduction. this particular healthful tea is not any regular green tea. It has a special formulation, devised for any highest benefit of people who are seeking for a greater owing to shed pounds.

after looking at weight-reduction plan products, the first thing that we think about when looking at Drinks is they may be there to switch actual meals, this is not this rationale using Tava tea, given that you solely attempt to consume prudently a exclusive mixture during this product can have a real wonderful result for your weight loss programs.

Start Losing Weight Today With Weight Loss Tea!

any formulation in any weight-loss tipple is vital. Once you last Tava tea you may be certain that you’re receiving all very reputable. your makers of Tava make sure different plans tea blend becomes total biological and has all the vital accreditation to confirm that you’re getting the top.

To bEcome certified organic, your makers ought to fill numerous severe requirements; a makers as in Tava tea go to amazing lengths to ensure that those link many requisites. while you be sure good biological substances, you could be happy and warranted in what you put into your organism.

Start Losing Weight Today With Green Tea Weight Loss!

the place Tava tea differs from other weight burning tea may be in the mixture of teas in Dr agatston formulation, Tava tea contains a mix of Sencha, Oolong and Pu Erh teas, whole of those are certainly better teas in his or her own right, then having beneficial properties and shape features, nevertheless it really is the only unusual and sole mixture of complete 3 that makes Tava tea exclusive and totally different away all other weight reduction teas.

any makers municipal that Drinking only two cups on this tea per day may set off your metabolism so it functions with burn greater uninvited excess fat and as well as calm your receptors active in the reason that stimulate the sensation of passion. the other repayment on this join could be another strength improving repayment comparable to summary cholesterol, the sharper brains along with a great addition to immune logic.

There have been and constantly is going to be plenty of diverse weight-reduction plan schemes or different ways a good way to globule the pounds although not innumerable deal your confirmed fat reduction and other effective vigor bountiful powers that Tava tea grants. It offers customers an exceedingly nice exclusive sweet class that is certainly other diverse a good way to alternative analogous fat reduction teas. Tava tea can be totally different in that it is not generally presented over the eminent boulevard, it is only available for purchase on line from the manufacturers own original spot. This ensures that you re retail the unique mixture with all the guarantees connected with a good enterprise.

Start Losing Weight Today With Weight Loss Tea!

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Question by Emily J: Does black tea still have health benefits?
I was wondering, does black tea have health benefits? I’ve been drinking black tea about twice a day lately, with just a bit of honey. What are the health benefits vs green tea? Thanks!

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yes it does because you get more nutrients as opposed to green tea which is combined with milk

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A Natural An-Tea-Dote For All That Ales Ya

A Natural An-Tea-Dote For All That Ales Ya

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A Natural An-Tea-Dote For All That Ales Ya

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Tea is soaked in culture and history, with its roots dating back to ancient China. Chinese legend says that tea was created more than 5,000 years ago when the leaves fell into the boiling water of an early emperor. From there, tea has become a popular drink, with a culture of its own. True teas are made from the dried leaves of the tea plant, which was first cultivated in China and found growing wild in India. The different processing techniques are used on the leaves of the tea plant in order to produce the many different styles. Green tea is produced by steaming the fresh-picked leaves, followed by heat-drying, while black tea is made by allowing the tea leaves to ferment completely before firing. Oolong teas are made by partially fermenting the leaves before firing while white tea is the least processed of all the teas, with it not being oxidized or rolled by instead, dried by steaming.

Anything that doesn’t come from the Camellia sinensis plant is known as an herbal tea. Herbal teas contain herbs and spices that are often used for health purposes. Rooibos, which is the popular herbal tea, is also referred to as red tea, is full of polyphenols and flavonoids which help reduce cellular damage that is caused by free radicals which weaken natural defenses. Red tea also contains many beneficial vitamins and minerals and helps to reduce cramping and gas.

Other herbal tea blends are made for various symptoms such as PMS, energy, weight control, and detoxing. An herbal tea blend that is comprised of astragalus, cranberry, rooibos, and three types of Echinacea can help to support the body’s natural defense system. Peppermint blend teas alleviate digestive disorders and insomnia, while Holy Basil tea helps to alleviate stress, lowers cortisol levels, and promotes a sense of well-being. All ingredients in an herbal tea have a purpose. The herbs and spices improve well-being and contribute to an active, balance, and healthy lifestyle.

A quality herbal tea looks at several aspects of the ingredients. Each herb is looked at for its medicinal value before being included in a tea. Higher quality herbs mean that a higher price is paid for the starting bulk materials, making the price of the finished tea product more expensive. Where the herbs are grown, how they are grown, and how they are harvested are all very important pieces of information to tea makers, who all want the best quality available for their tea formulas. The most important fact to tea makers is that the herbs are organic, and if they’re not organic, that they are wild-crafted, meaning that they go through quality control procedures to make sure that there are no chemical pollutants, heavy metals, or toxins in them.

Finally, the cut of the herbs is also especially important when creating teas, with tea bag cut producing the most effective single serving healthful tea. A tea bag cut means that they are small enough to be broken down and extract all the valuable components are able to be extracted out of the herbs in the shortest amount of time. Herbs should also be large enough that they don’t pass through the filter bag and leave residue in the cup. Herb quality and freshness is also very important, with the color of the herbs being vibrant and the smell obvious.

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More information on herbal teas is available at VitaNet ®, LLC Health Food Store. http://vitanetonline.com/

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Whether your cup of tea is gourmet tea?

Whether your cup of tea is gourmet tea?

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Whether your cup of tea is gourmet tea?

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If you have ever tried gourmet tea, you would surely agree that the true experience of drinking tea comes through only when you try out a cup of “Gourmet” tea.  Getting your hands on a gourmet tea variety is not all about paying more and pouring out the brewed tea into beautiful tea cups.  The essence of Gourmet tea lies in the tea leaves you buy and in the method of brewing.

Like all gourmet foods, the tea that has high quality and superior taste makes it Gourmet, and this is how you distinguish gourmet tea from ordinary tea.

Loose tea is gourmet Tea:  Its easy to prepare tea using tea bags, they look nice and the flavor might be just fine,  but gourmet tea always comes from loose tea.  Tea bags are generally made from tea dust.  While they give out good color, the flavor and the aroma that loose teas leave behind goes missing with tea prepared form tea bags.

The younger the better: The flavor of tea comes through best within 6 months of being plucked.  As it gets older, it love its flavor and smell.

Tea quality: Tea source of tea is a key determinant of the quality of tea.  Teas that come from Assam and Darjeeling in India, Ceylon in Sri Lanka supply premium varieties of tea to the world. Teas for china and some parts of Africa also produce great tea.

Tea blend: Ingredients that enrich the taste of tea make gourmet tea blends.  Lemon and mint infused iced tea is a classic blend for iced tea.  Health tea varieties like green tea that naturally taste bitter are made tasty and interesting by adding ingredients that gives them a great taste. 

Tea packaging counts: when it comes to tea, packaging is not just meant to please the buyer, it must preserve the aroma and flavor of tea long enough to survive brewing, till it is poured out.

The experienceof drinking gourmet tea can be equaledto wine connoisseur. Gourmet teatastes excellent and is good for your health.  it gives the much needed pick-me-up at any time of the day and keeps you going . so next time you plan to buy tea , make sure its the gourmet variety

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Alex White – Being a Tea Enthusiast i have tasted almost an endless number of tea infusions till date. i drink tea, research tea varieties, write about tea and simply love everything about tea. Talbott Tea has been my most recent tea obsession, every tea infusion of theirs is a true ..

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Green Tea in China

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Home Page > Food and Beverage > Tea > Green Tea in China

Green Tea in China

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Green tea in china refers to a type of great tasting and very healthy tea that is created solely with the Camellia sinensis, these tea leaves have undergone very minimal oxidation during the processing of the tea. Almost all green tea in china originates from this country but is also very often associated with many other countries such as Asia and the Middle East for example.

Very recently, over the last several years, green tea in China has become more popular and wide spread than black tea all over the world. This is especially true when it comes to western countries when black tea is more traditionally consumed. In the countries where green tea is consumed they have been to grown and create many different varieties of the delicious and healthful tea. Now while they are very tasty and offer some excellent health benefits that cannot be held to the same standards that traditionally made green tea in china. These different varieties differ from traditionally made Chinese green tea are due to things like processing methods and harvesting times.

There has been an incredible amount of testing over the last years concerning green tea. There has been countless scientific and medical testing done to help and determine it long heralded history of the healthful benefits that green tea can provide for the body. There have been countless studies showing that people consuming green tea will have a lesser chance of developing heart disease and will also have a lowered risk of developed several types of cancer.

Green tea from China has also been heralded to be extremely helpful in the fight for shedding unwanted pounds and seriously, what more can you ask for then a healthy weight for you to be able to lose weight?

If you are looking for an excellent alternative drink to get away from drinking things like soft drinks and coffee then you definitely need to give green tea in China a try.

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A new diet celebrities are currently raving about is the Wu Yi Tea Diet. Click on the link for information on Wu Yi Fat Burn.

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5 Things You Probably Didn’t Know About Tea

5 Things You Probably Didn’t Know About Tea

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Home Page > Food and Beverage > Tea > 5 Things You Probably Didn’t Know About Tea

5 Things You Probably Didn’t Know About Tea

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A centuries-old herbal remedy, Camellia sinensis has been used as a beverage for a very, very long time. One of the most-consumed beverages in the world, there are now thousands of variations available. Tea is thought to have originated in China over five thousand years ago when Emperor Shen Nung, who was ahead of his time, insisted that all water consumed by the household be boiled. One day, he was out in his territory when his entourage stopped in order to boil drinking water. It is said that some leaves from the nearby bushes dropped into his water and the resulting brew was so revitalising that the bushes were taken back to the palace. The news spread and tea drinking became highly fashionable.

Whichever type you choose to drink, be it green tea, black tea, Chinese, white or herbal tea, it is a healthy option thanks to its cleansing and antioxidant properties. It is now common knowledge that tea contains antioxidant catechins, the same as are found in dark chocolate, which reduce the risk of stroke and diabetes. But is that all tea is good for?

Sunburn and puffy eyes:

In order to reduce swelling and puffiness of the eyes, lie down with a damp teabag over each eye. Leave the bags on for about twenty minutes and your eyes will feel fresher and look revitalised. A moist teabag can also be used for soothing sunburn or other burns. Either place the teabag directly onto a burn or bathe the burn in dilute tea. This takes way the sting and helps skin heal more quickly. Tea also contains an antioxidant called epigallocatechin-3-gallate, which is known to protect skin from the sun’s UV rays.

Odour absorber:

Tea can remove bad smells, particularly from the skin. If you have been working with garlic, or other intensely smelly products, a cup of tea poured over the hands works wonders.

Heart attacks:

Current research has shown that the flavanoids present in tea are able to reduce a person’s risk of heart attack, and have also shown that this protective effect is more pronounced in women than in men. A study that followed 4,807 adults, over 55 years of age with no medical history of heart problems, found an inverse relationship between heart attacks and tea intake. Participants drinking at least 375 ml of tea every day reduced their risk of a heart attack by 43% and their risk of a fatal heart attack by 70%.

Warts:

Tea is as efficient as ointments at wart removal thanks to the acidity of tannin. A wet teabag placed on the affected area three times a day for fifteen minutes will result in the wart shrinking and disappearing. Tea extracts are now also incorporated into commercial wart treatment products.

Oral Health:

In 2006 the UK Tea Council issued a report stating that tea is a powerful protector of dental health. Tea contains fluoride, which binds to tooth enamel and slows the rate of tooth decay. The presence of certain tannins inhibits growth of some bacteria that can cause plaque thereby preventing cavities.

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In the vedio maverickmoneymakers he talks about adding the copyright symble to attracte buyers but said it was alright with google didnt sound right do you know of what iam speaking of mp.tazz@gmail
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Review about Aloe Vera Juice and Green Tea. Both are available in my store or your local Asian Market. Below are links to the benefits I found online. Always do your own research and decide what is best for you. Most of all, BELIEVE in the healing benefits of the tea that you drink and align your mind with your spirit and body! Believe, believe, believe! Ordering information www.organiclifeproducts.com (this is my business website) Aloe Vera Juice benefits www.aloe-vera.org (I am NOT affiliated with this site) 10. Dental Health and Hygiene Aloe Vera Juice Benefits Aloe Vera juice is extremely healthful for your mouth and gums. Take that to your next dentist appointment! 9. Rapid Soothing Aloe Vera juice and gelly benefits include being legendary for its soothing properties. 8. Digestion A healthy digestive tract ensures that nutrients from the foods we eat are absorbed into the blood stream. One of the important benefits of Aloe vera juice is its natural, detoxifying properties. 7. Immune Support and Function Another of the benefits of Aloe Vera Juice is that it provides natural support for the immune system. Since the immune system works around the clock protecting the body, aloe vera, with its natural immune enhancers, gives the body a continual arsenal from which to draw. Drinking 2 to 4 ounces of Aloe Vera Juice regularly may give your immune system the helping hand it needs. 6. Weight and Energy Levels Aloe vera juice naturally, and with regular use, allows the body …
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Winter and Your Health Foods To Eat and Things to Do: Seasonal Harmony December 2010

Winter and Your Health Foods To Eat and Things to Do: Seasonal Harmony December 2010

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Home Page > Health > Wellness > Winter and Your Health Foods To Eat and Things to Do: Seasonal Harmony December 2010

Winter and Your Health Foods To Eat and Things to Do: Seasonal Harmony December 2010

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Seasonal Harmony

                        By Ellasara Kling

Winter and Your HealthFoods To Eat and Things to Do

For the past few years this article has talked about Five Element Theory as it relates to each season; supportive foods for the season we were in, how to choose them, how to prepare dishes that are seasonally healthful, visually appealing and tasty; various interrelationships as represented in the above chart, some ideas about emotional and mental attitudes that manifest seasonally, and so on.  In this last article for the year, I would like to highlight the Winter season we are in, but also discuss the circle of seasons as an interconnected whole.

 In viewing the above chart, it is clear that everything is interconnected with everything else at all times. For example, a healthy summer/heart season is dependent upon not only its child the late summer/spleen and its mother the spring/liver, but also upon its relationship with the winter/Kidney (whose energy balances Summer/heart) and Fall/Lung (whose energy Summer/heart balances). At all times all the parts are in communication with each other doing their best to create harmony within us and, by extension, to create harmony within the Universe. This is accurate regardless of the point of view one takes — be it physical, mental, emotional, spiritual; all the parts are always doing their best to create harmony.

 Taking this point of view and applying it to our health, we have a picture of ongoing wholeness that is only thwarted by lack of communication and undue stress on any or all of the parts.  And here we are entering the social season of stress/fun and for many of us entering into situations that also have “interesting” communication scenarios. While, according to Five Element Theory and the common sense of Nature, we should be resting more, going inward, eating very sensibly, not overindulging, dressing warmly, being ever more gentle with ourselves, this is the season during which most of us are constantly on the go, often eating haphazardly, overindulging in food and drink, and essentially cramming lots of living into a small space of time that only spans a few weeks.  And with this, we kick off the Winter Season and thereby prevent it from fully expressing its purpose of deep restoration, weaken its ability to support Liver/Gall Bladder, cause it to draw more energy from the Lung/Large Intestine, and so on. (An unsurprising example of a common effect of weakening this ability is that people in our society are prone to respiratory illnesses in late winter.)  Flowing with Winter, whose element is water, requires trust and relinquishing the existential fear that is the keynote for the season. 

 Almost everyone has had the experience of having cared for at least one plant and, therefore, you know that either too much water or too little water is detrimental to its life and that the amount of water required is individual to each plant and its environment. So it is with us as well. The Winter/Water season flows to the Spring/Wood season and without the proper balance the Liver/Gall Bladder has to fight to survive and becomes damaged so that its ability to nurture the Heart/Fire and to balance the Spleen/Stomach/Earth is hampered. What this balance looks like and how it is achieved is individual to each of us taking into account our life factors. 

The integrity of the system depends on each part and its relationship with all of the other elements within the system. The many correlations (only 13 of which are depicted in the above chart) for each season affects those of the other seasons as they continue to also flow into and out of each other in cycles of nurturance, restraint, balance.  Some other correlations for Winter are:  the movement of energy this season is downward, energy wants to “store” at this time, its bodily expression is head hair, beans are the “grains” of the season, grapes are its fruit.

 Seasonal Self-Massage

 Teeth tapping  tap your teeth together lightly 50 or more times every day.

Head/neck/ear massage:  Starting at the center front of your head, place your “pinky fingers” next to each other along the hairline and let your other fingers fall naturally along the hairline and the thumb slightly behind the temples. With a firm but still gentle pressure, “rake” your fingers over your head and ending at the occipital ridge. Do this 9 times. Then with your open palms, and alternating hands, lay your hand across the back of your neck and so that the heel of your palm is on the large neck muscle and your fingers are resting lightly on the other side of your neck.  Again, with a firm but gentle stroke, drag you hand across your neck.  Keep your head held up as you do this 8 times with each hand. Finally, with your thumbs and forefingers on either side of your ears, rub the ear starting in the front and continuing down to the lobe — 3 times. Ending by giving the lobe a little light tug.

 Support the Bladder Meridian by keeping your neck, back of legs covered and warm.  Notice a chill in the back of the legs?  Rub in some warming massage oil/muscle liniment so that the heat can enter deeply into the channel.

 Health Topic:  Peri/Menopause

 Kidney Qi is very important during the menopausal life opportunity.  Since the Kidney/Urinary Bladder are the organs for Winter, take this time to enhance your Kidney Qi through your energy practice, meditation and by eating foods that strengthen Kidney Qi such as shellfish, soy (organic non GMO only), beans, black sesame seeds, walnuts, etc. and eating salty, bitter and very spicy foods in moderation.

Seasonal Foods:

Black Beans, Black Mushrooms, Blackberry, Black sesame seeds and oil,  Black soybeans, Blueberry, Bone marrow, Cabbages, Cardamon, Celery, Chard, Cinnamon, Cranberry, Ginger, Job’s tears, Kale, Kidney beans, Kohlrabi, Longan, Lotus seed, Miso, Mulberry, Mutton, Ocean Perch, Parsley, Pine nuts, Raspberry, Rutabaga, Seaweed, Shrimp/Prawns, Soy Sauce, String beans, Turnips, Walnuts, Wood ear mushrooms.

 This is a time of year for hearty, warm soups, root vegetables, avoid raw foods and cold drinks, also avoid very spicy foods that create sweating (which leads to open pores and cooling).

  Recipes:

Warm Miso Soup

 This is not a recipe as much as a recommendation.  Buy the miso (organic, non GMO) that you prefer, mix in hot water as directed; add scallion whites, mushrooms, seaweed, etc. for your own taste.  An easy, fast, “instant” warming soup.

 Winter Energy Cereal

 Ingredients

1/2 cup of rice

6 cups of water

½ cup toasted black sesame seeds

½ cup TB toasted crushed walnuts

3 TB honey

½ tsp salt

 Directions

Cover the rice in 2 cups of water and soak for 2 hours.

Toast the walnuts and crush.  A simple crushing method is to place the walnuts in a plastic bag and roll with a rolling pin.

Toast the black sesame seeds.

Drain the excess water off the rice.

Place all the ingredients in a saucepan and mix.

Add 4 cups of water and bring to a boil, reduce heat and simmer until the rice is thoroughly cooked and all the water has been absorbed.  Stir the cereal frequently as it is cooking.  The texture of the cereal at this stage is like a thick porridge or cornmeal mush.  The rice is creamy and the sesame seeds are still slightly crunchy.

 To make into a breakfast cereal:  add ½ cup boiling water to ½ cup of cereal – optional: a touch of cinnamon  Yield: 4 cups

Serving size ½ cup

 Kale & white beans

Ingredients:

 1 large bunch of kale

3 TB of olive oil

3 large cloves of garlic

Salt & pepper

1 cup white wine

1lb of cooked white beans. . your choice: cannelini, navy, chickpeas.

 Directions:

Cut the bottom stem off the kale and cut the leaves horizontally into 3″ pieces – -wash in cold water to remove any “sand” that may be stuck to the leaves.  Drain, but let water adhere to leaves.

In a wok or heavy skillet heat 3 TB